Prerequisite | None |
---|---|
Class Size | 1 : 5 |
Age | 16+ years |
Duration | 55 minutes |
Cost | $ 310 / session |
Characteristics
- Learning how to gain water confidence
- Basic floatation on back
- Swimming basic strokes such as Freestyle and Breaststroke
- Isolating weaknesses by practising particular drills (E.g. kicking, arm-drills)
- Learning how to tread water and keep afloat
* Due to COVID-19 situation, HKSA reserves the right to adjust the schedule when necessary. Please contact us to reconfirm your schedule.


JANET WU
As a parent herself, Janet knows the joy, importance and difficulties of raising a child. Although being a parent consists of many different responsibilities than coaching, both roles possess a degree of overlap, namely guidance. With over 18+ years of coaching experience, Janet's compassion and teaching experiences will enable students to maintain a positive mindset - even when things get difficult!
Christian Hamilton
Individual Trainer
Jennifer Emerson
Pilates Instructor
Matilda Emerson
Pilates Instructor