| Prerequisite | Able to swim 25m Backstroke and Freestyle |
|---|---|
| Class Size | 1 : 8 |
| Age | Ability based |
| Duration | 55 minutes |
| Cost | $ 250 / session |
Characteristics
- Introduction to Breaststroke form and proper technique with up to 25-metres of swimming
- Continuing to build endurance and stamina
- Swimming up to 50-metres of Freestyle and Backstroke
- Focusing on stroke technique and form
- Learning the fundamentals of diving from proper knee position to water entry position
- Learning the fundamentals of efficient tumble turning
- Learn how to tread water
* Due to COVID-19 situation, HKSA reserves the right to adjust the schedule when necessary. Please contact us to reconfirm your schedule.
| Prerequisite | Able to swim 50m Backstroke, Freestyle and Breaststroke |
|---|---|
| Class Size | 1 : 10 |
| Age | Ability based |
| Duration | 55 minutes |
| Cost | $ 230 / session |
Characteristics
- Introduction to proper Butterfly form and technique including a 25-metre swim
- Continuing to build endurance and stamina
- Swim up to 100-metres Freestyle and Breaststroke
- Continuing to focus on technique and form
- Progression of diving techniques
- Progression of tumble turning techniques
* Due to COVID-19 situation, HKSA reserves the right to adjust the schedule when necessary. Please contact us to reconfirm your schedule.
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