| Prerequisite | None |
|---|---|
| Class Size | 1 : 3 |
| Age | 3 years to 3 years and 11 months |
| Duration | 55 minutes |
| Cost | $ 310 / session |
Characteristics
- Basic entry and exit of the pool
- Water safety, confidence and comfort (E.g. blowing bubbles with mouth/nose)
- Finding the wall
- Finding underwater objects
- Basic flotation skills: star fish
- Introduce self rescue by kicking and flipping
- Introduce Freestyle kick: up to 15-metres with the aid of noodle float
- Introduce coordinated Backstroke kick: up to 15-metres
* Due to COVID-19 situation, HKSA reserves the right to adjust the schedule when necessary. Please contact us to reconfirm your schedule.
| Prerequisite | None |
|---|---|
| Class Size | 1 : 4 |
| Age | 4+ years |
| Duration | 55 minutes |
| Cost | $ 290 / session |
Characteristics
- Basic entry and exit of the pool
- Water safety, confidence and comfort (E.g. blowing bubbles with mouth/nose)
- Finding the wall
- Picking up underwater objects
- Basic flotation skills: star fish
- Self rescue by kicking and flipping from the wall
- Introduce Freestyle kick: up to 15-metres with the aid of noodle float
- Introduce coordinated Backstroke: swim 25-metres or more
* Due to COVID-19 situation, HKSA reserves the right to adjust the schedule when necessary. Please contact us to reconfirm your schedule.
| Prerequisite | Able to swim 25m Backstroke |
|---|---|
| Class Size | 1 : 5 |
| Age | Ability based |
| Duration | 55 minutes |
| Cost | $ 270 / session |
Characteristics
- Progression of Beginner 1
- Pushing off from the bottom of the pool to the water surface
- Self rescue from diving
- Introduce coordinated Freestyle: swim 25-metres or more
- Introduce coordinated Backstroke: swim 50-metres or more
- Engage in realistic drills for water rescue scenarios
* White plain t-shirt is necessary for water rescue drills practise. Due to COVID-19 situation, HKSA reserves the right to adjust the schedule when necessary. Please contact us to reconfirm your schedule.
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JANET WU
As a parent herself, Janet knows the joy, importance and difficulties of raising a child. Although being a parent consists of many different responsibilities than coaching, both roles possess a degree of overlap, namely guidance. With over 18+ years of coaching experience, Janet's compassion and teaching experiences will enable students to maintain a positive mindset - even when things get difficult!
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